19.7 km | 01:35:01 | 04:49/km日期: 2022-05-29 05:37 - 平均心率: 155 - 卡路里: 1218 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 05'16" / 06'04" / 05'10" / 04'44" / 04'46" / 04'49" / 04'48" / 04'48" / 04'51" / 04'53" / 04'48" / 04'43" / 04'42" / 04'40" / 04'39" / 04'46" / 04'43" / 04'51" / 04'52" / 04'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 : 266.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'04" | 00:11'20" |
| 3 | 05'10" | 00:16'30" |
| 4 | 04'44" | 00:21'14" |
| 5 | 04'46" | 00:26'00" |
| 6 | 04'49" | 00:30'49" |
| 7 | 04'48" | 00:35'37" |
| 8 | 04'48" | 00:40'25" |
| 9 | 04'51" | 00:45'16" |
| 10 | 04'53" | 00:50'09" |
| 11 | 04'48" | 00:54'57" |
| 12 | 04'43" | 00:59'40" |
| 13 | 04'42" | 01:04'22" |
| 14 | 04'40" | 01:09'02" |
| 15 | 04'39" | 01:13'41" |
| 16 | 04'46" | 01:18'27" |
| 17 | 04'43" | 01:23'10" |
| 18 | 04'51" | 01:28'01" |
| 19 | 04'52" | 01:32'53" |
| 19.7 | 04'03" | 01:35'39" |
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