12.3 km | 01:07:21 | 05:28/km日期: 2022-05-28 20:45 - 卡路里: 956 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 92%
Pace: 06'59" / 05'19" / 05'25" / 05'18" / 05'21" / 05'24" / 05'30" / 05'28" / 05'34" / 05'31" / 05'21" / 05'32" / 14'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'35") | 1000 / 1000 |
2 | | 05'18" (+00'01") | 1000 / 2000 |
3 | | 05'26" (+00'09") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 05'21" (+00'04") | 1000 / 5000 |
6 | | 05'23" (+00'06") | 1000 / 6000 |
7 | | 05'30" (+00'13") | 1000 / 7000 |
8 | | 05'27" (+00'10") | 1000 / 8000 |
9 | | 05'34" (+00'17") | 1000 / 9000 |
10 | | 05'30" (+00'13") | 1000 / 10000 |
11 | | 05'21" (+00'04") | 1000 / 11000 |
12 | | 05'32" (+00'15") | 1000 / 12000 |
13 | | 05'33" (+00'16") | 315 / 12315 |
5月累積里程 : 215.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'19" | 00:12'18" |
3 | 05'25" | 00:17'43" |
4 | 05'18" | 00:23'01" |
5 | 05'21" | 00:28'22" |
6 | 05'24" | 00:33'46" |
7 | 05'30" | 00:39'16" |
8 | 05'28" | 00:44'44" |
9 | 05'34" | 00:50'18" |
10 | 05'31" | 00:55'49" |
11 | 05'21" | 01:01'10" |
12 | 05'32" | 01:06'42" |
12.3 | 14'22" | 01:11'14" |