14.1 km | 01:15:43 | 05:22/km日期: 2022-05-28 18:21 - 卡路里: 886 Cal - 平均步頻: 31 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'28" / 05'21" / 05'22" / 05'22" / 05'26" / 05'32" / 05'29" / 05'25" / 05'20" / 05'30" / 05'21" / 05'21" / 05'11" / 05'03" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'25") | 991 / 991 |
2 | | 05'22" (+00'22") | 1010 / 2001 |
3 | | 05'20" (+00'20") | 1003 / 3005 |
4 | | 05'19" (+00'19") | 992 / 3997 |
5 | | 05'28" (+00'28") | 1008 / 5006 |
6 | | 05'31" (+00'31") | 1002 / 6008 |
7 | | 05'27" (+00'27") | 1004 / 7012 |
8 | | 05'24" (+00'24") | 1000 / 8012 |
9 | | 05'22" (+00'22") | 992 / 9005 |
10 | | 05'30" (+00'30") | 1013 / 10018 |
11 | | 05'21" (+00'21") | 997 / 11015 |
12 | | 05'18" (+00'18") | 1007 / 12022 |
13 | | 05'11" (+00'11") | 997 / 13020 |
14 | | 05'00" | 1003 / 14024 |
15 | | 04'43" | 59 / 14084 |
下了好幾天的雨,趁著骨頭還沒生鏽,天氣剛好晴朗,趕快出來活動筋骨。有點喘。
讚。
5月累積里程 : 188.39 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'21" | 00:10'49" |
3 | 05'22" | 00:16'11" |
4 | 05'22" | 00:21'33" |
5 | 05'26" | 00:26'59" |
6 | 05'32" | 00:32'31" |
7 | 05'29" | 00:38'00" |
8 | 05'25" | 00:43'25" |
9 | 05'20" | 00:48'45" |
10 | 05'30" | 00:54'15" |
11 | 05'21" | 00:59'36" |
12 | 05'21" | 01:04'57" |
13 | 05'11" | 01:10'08" |
14 | 05'03" | 01:15'11" |
14.1 | 04'09" | 01:15'32" |