13.3 km | 01:15:08 | 05:38/km日期: 2022-05-25 17:51 - 平均心率: 151 - 卡路里: 950 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 98%
Pace: 05'21" / 05'25" / 05'42" / 05'36" / 05'44" / 05'39" / 05'37" / 05'37" / 05'31" / 05'27" / 05'44" / 05'38" / 05'51" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'04") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'41" (+00'16") | 1000 / 3000 |
| 4 | | 05'35" (+00'10") | 1000 / 4000 |
| 5 | | 05'44" (+00'19") | 1000 / 5000 |
| 6 | | 05'38" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'11") | 1000 / 7000 |
| 8 | | 05'37" (+00'12") | 1000 / 8000 |
| 9 | | 05'30" (+00'05") | 1000 / 9000 |
| 10 | | 05'27" (+00'02") | 1000 / 10000 |
| 11 | | 05'44" (+00'19") | 1000 / 11000 |
| 12 | | 05'37" (+00'12") | 1000 / 12000 |
| 13 | | 05'51" (+00'26") | 1000 / 13000 |
| 14 | | 06'33" (+01'08") | 322 / 13322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 203.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'25" | 00:10'46" |
| 3 | 05'42" | 00:16'28" |
| 4 | 05'36" | 00:22'04" |
| 5 | 05'44" | 00:27'48" |
| 6 | 05'39" | 00:33'27" |
| 7 | 05'37" | 00:39'04" |
| 8 | 05'37" | 00:44'41" |
| 9 | 05'31" | 00:50'12" |
| 10 | 05'27" | 00:55'39" |
| 11 | 05'44" | 01:01'23" |
| 12 | 05'38" | 01:07'01" |
| 13 | 05'51" | 01:12'52" |
| 13.3 | 06'33" | 01:14'59" |
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