27.7 km | 10:16:09 | 22:13/km日期: 2022-05-22 13:03 - 總爬升: 874 m - 卡路里: 1306 Cal - 平均步頻: 118 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 44'22" / 26'45" / 37'44" / 13'05" / 30'47" / 25'17" / 17'33" / 28'14" / 33'07" / 14'50" / 14'41" / 16'24" / 14'04" / 13'56" / 20'40" / 19'41" / 25'59" / 16'45" / 25'29" / 40'57" / 42'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 45'04" (+34'03") | 1000 / 1000 |
2 | | 26'46" (+15'45") | 1000 / 2000 |
3 | | 32'43" (+21'42") | 1000 / 3000 |
4 | | 18'05" (+07'04") | 1000 / 4000 |
5 | | 30'46" (+19'45") | 1000 / 5000 |
6 | | 25'17" (+14'16") | 1000 / 6000 |
7 | | 17'32" (+06'31") | 1000 / 7000 |
8 | | 27'16" (+16'15") | 1000 / 8000 |
9 | | 34'04" (+23'03") | 1000 / 9000 |
10 | | 14'50" (+03'49") | 1000 / 10000 |
11 | | 14'40" (+03'39") | 1000 / 11000 |
12 | | 16'23" (+05'22") | 1000 / 12000 |
13 | | 12'30" (+01'29") | 1000 / 13000 |
14 | | 15'18" (+04'17") | 1000 / 14000 |
15 | | 20'51" (+09'50") | 1000 / 15000 |
16 | | 16'49" (+05'48") | 1000 / 16000 |
17 | | 28'50" (+17'49") | 1000 / 17000 |
18 | | 16'44" (+05'43") | 1000 / 18000 |
19 | | 25'30" (+14'29") | 1000 / 19000 |
20 | | 40'56" (+29'55") | 1000 / 20000 |
21 | | 57'11" (+46'10") | 1000 / 21000 |
22 | | 14'34" (+03'33") | 1000 / 22000 |
23 | | 11'12" (+00'11") | 1000 / 23000 |
24 | | 11'01" | 1000 / 24000 |
25 | | 11'01" | 1000 / 25000 |
26 | | 11'01" | 1000 / 26000 |
27 | | 11'01" | 1000 / 27000 |
28 | | 11'01" | 727 / 27727 |
5月累積里程 : 1104.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 44'22" | 00:44'22" |
2 | 26'45" | 01:11'07" |
3 | 37'44" | 01:48'51" |
4 | 13'05" | 02:01'56" |
5 | 30'47" | 02:32'43" |
6 | 25'17" | 02:58'00" |
7 | 17'33" | 03:15'33" |
8 | 28'14" | 03:43'47" |
9 | 33'07" | 04:16'54" |
10 | 14'50" | 04:31'44" |
11 | 14'41" | 04:46'25" |
12 | 16'24" | 05:02'49" |
13 | 14'04" | 05:16'53" |
14 | 13'56" | 05:30'49" |
15 | 20'40" | 05:51'29" |
16 | 19'41" | 06:11'10" |
17 | 25'59" | 06:37'09" |
18 | 16'45" | 06:53'54" |
19 | 25'29" | 07:19'23" |
20 | 40'57" | 08:00'20" |
27.7 | 04'01" | 08:31'24" |