5.3 km | 00:27:25 | 05:10/km日期: 2015-08-06 05:00 - 卡路里: 353 Cal - 溫度: 24°C - 濕度: 83%
Pace: 04'47" / 04'36" / 04'27" / 04'29" / 06'41" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'19") | 1000 / 1000 |
2 | | 04'35" (+00'08") | 1000 / 2000 |
3 | | 04'27" | 1000 / 3000 |
4 | | 04'28" (+00'01") | 1000 / 4000 |
5 | | 06'41" (+02'14") | 1000 / 5000 |
6 | | 07'58" (+03'31") | 304 / 5304 |
8月累積里程 : 412.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'36" | 00:09'23" |
3 | 04'27" | 00:13'50" |
4 | 04'29" | 00:18'19" |
5 | 06'41" | 00:25'00" |
5.3 | 07'59" | 00:27'26" |