| 71.0 km | 06:37:18 | 10.7 km/h日期: 2022-05-21 07:34 - 總爬升: 543 m - 卡路里: 1065 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 15.79 (-19.50) | 996 / 996 | 2 | | 16.36 (-18.93) | 999 / 1995 | 3 | | 20.00 (-15.29) | 1002 / 2997 | 4 | | 18.37 (-16.93) | 1013 / 4010 | 5 | | 13.19 (-22.11) | 993 / 5004 |
6 | | 21.43 (-13.87) | 997 / 6002 | 7 | | 21.82 (-13.48) | 1005 / 7007 | 8 | | 19.89 (-15.40) | 1006 / 8014 | 9 | | 15.19 (-20.10) | 1002 / 9017 | 10 | | 19.15 (-16.15) | 995 / 10012 | 11 | | 18.65 (-16.64) | 1009 / 11021 | 12 | | 16.14 (-19.15) | 990 / 12011 | 13 | | 17.56 (-17.73) | 1003 / 13015 | 14 | | 12.24 (-23.05) | 1011 / 14027 | 15 | | 17.91 (-17.38) | 988 / 15015 | 16 | | 13.24 (-22.06) | 1013 / 16029 | 17 | | 15.86 (-19.44) | 998 / 17028 | 18 | | 13.85 (-21.45) | 1003 / 18031 | 19 | | 15.13 (-20.17) | 998 / 19029 | 20 | | 14.23 (-21.06) | 997 / 20027 | 21 | | 12.59 (-22.71) | 1014 / 21041 | 22 | | 3.25 (-32.04) | 1011 / 22052 | 23 | | 8.11 (-27.19) | 998 / 23051 | 24 | | 24.83 (-10.47) | 989 / 24040 | 25 | | 26.47 (-8.82) | 1019 / 25060 | 26 | | 2.86 (-32.43) | 986 / 26047 | 27 | | 15.13 (-20.17) | 1006 / 27054 | 28 | | 2.82 (-32.48) | 996 / 28051 | 29 | | 9.47 (-25.82) | 1003 / 29054 | 30 | | 17.56 (-17.73) | 1001 / 30055 | 31 | | 18.75 (-16.54) | 1003 / 31059 | 32 | | 27.27 (-8.02) | 1001 / 32061 | 33 | | 15.25 (-20.04) | 1009 / 33070 | 34 | | 18.46 (-16.83) | 998 / 34068 | 35 | | 5.70 (-29.60) | 995 / 35063 | 36 | | 9.35 (-25.94) | 1014 / 36078 | 37 | | 15.32 (-19.97) | 1003 / 37082 | 38 | | 5.03 (-30.27) | 1003 / 38085 | 39 | | 17.48 (-17.82) | 992 / 39077 | 40 | | 13.58 (-21.71) | 1012 / 40090 | 41 | | 15.58 (-19.71) | 995 / 41086 | 42 | | 13.28 (-22.01) | 998 / 42085 | 43 | | 16.98 (-18.31) | 1004 / 43089 | 44 | | 11.61 (-23.68) | 1006 / 44095 | 45 | | 11.61 (-23.68) | 1003 / 45098 | 46 | | 11.96 (-23.33) | 1003 / 46102 | 47 | | 10.65 (-24.64) | 987 / 47089 | 48 | | 10.88 (-24.42) | 1002 / 48091 | 49 | | 35.29 | 1005 / 49097 | 50 | | 27.91 (-7.39) | 1002 / 50099 | 51 | | 28.57 (-6.72) | 1006 / 51106 | 52 | | 23.53 (-11.76) | 1013 / 52119 | 53 | | 22.78 (-12.51) | 989 / 53108 | 54 | | 21.95 (-13.34) | 1014 / 54123 | 55 | | 30.00 (-5.29) | 998 / 55122 | 56 | | 19.78 (-15.51) | 1007 / 56130 | 57 | | 17.48 (-17.82) | 998 / 57129 | 58 | | 15.86 (-19.44) | 1005 / 58134 | 59 | | 23.53 (-11.76) | 991 / 59125 | 60 | | 23.84 (-11.45) | 997 / 60122 | 61 | | 24.32 (-10.97) | 1011 / 61133 | 62 | | 18.18 (-17.11) | 992 / 62126 | 63 | | 20.34 (-14.96) | 1001 / 63127 | 64 | | 21.56 (-13.74) | 1016 / 64144 | 65 | | 15.52 (-19.78) | 981 / 65125 | 66 | | 17.82 (-17.47) | 1006 / 66132 | 67 | | 18.56 (-16.74) | 1004 / 67137 | 68 | | 15.72 (-19.57) | 1002 / 68139 | 69 | | 10.20 (-25.10) | 1006 / 69146 | 70 | | 15.00 (-20.29) | 996 / 70142 | 71 | | 1.54 (-33.76) | 969 / 71111 |
5月累積里程 : 139.83 km Android - samsung SM-N960F 上傳 | 2 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 15.5 | 1.5 % | 2 | 16.4 | 1.0 % | 3 | 20.0 | -0.4 % | 4 | 18.4 | 1.0 % | 5 | 13.2 | 1.3 % | 6 | 21.4 | 1.6 % | 7 | 21.7 | 1.5 % | 8 | 19.7 | 2.3 % | 9 | 15.3 | 1.2 % | 10 | 18.9 | 1.1 % | 11 | 18.8 | 1.4 % | 12 | 16.1 | 1.3 % | 13 | 17.5 | 2.2 % | 14 | 12.2 | 3.4 % | 15 | 17.8 | 2.6 % | 16 | 13.2 | 3.0 % | 17 | 16.0 | 4.2 % | 18 | 13.6 | 3.0 % | 19 | 15.2 | 1.6 % | 20 | 14.2 | 3.1 % | 21 | 12.7 | 4.3 % | 22 | 3.2 | 6.4 % | 23 | 8.2 | 5.9 % | 24 | 22.8 | -2.4 % | 25 | 26.5 | -1.9 % | 26 | 2.9 | -2.0 % | 27 | 18.4 | -2.4 % | 28 | 2.7 | 3.0 % | 29 | 9.6 | 2.5 % | 30 | 16.6 | -3.0 % | 31 | 20.1 | 2.0 % | 32 | 24.5 | -3.9 % | 33 | 15.6 | 3.0 % | 34 | 18.5 | -1.0 % | 35 | 5.7 | -2.3 % | 36 | 9.2 | 3.2 % | 37 | 16.3 | -2.6 % | 38 | 5.0 | 1.4 % | 39 | 16.8 | 1.0 % | 40 | 14.9 | 4.3 % | 41 | 14.1 | 2.7 % | 42 | 13.9 | 3.4 % | 43 | 15.9 | -2.9 % | 44 | 12.4 | 2.7 % | 45 | 10.9 | 2.8 % | 46 | 12.5 | 2.9 % | 47 | 10.7 | 2.4 % | 48 | 10.3 | -5.6 % | 49 | 34.3 | -3.2 % | 50 | 28.1 | -3.0 % | 51 | 35.6 | -3.6 % | 52 | 20.7 | -1.6 % | 53 | 24.7 | -3.2 % | 54 | 20.1 | -2.3 % | 55 | 30.0 | -2.7 % | 56 | 19.6 | -1.3 % | 57 | 20.7 | -2.6 % | 58 | 14.0 | -1.7 % | 59 | 24.7 | -0.7 % | 60 | 22.4 | -0.9 % | 61 | 25.2 | -0.8 % | 62 | 18.0 | -0.7 % | 63 | 19.9 | -1.3 % | 64 | 21.8 | -1.0 % | 65 | 15.9 | -1.5 % | 66 | 17.9 | -0.7 % | 67 | 18.9 | -0.2 % | 68 | 15.5 | -0.4 % | 69 | 10.1 | -0.1 % | 70 | 15.5 | 1.8 % | 71 | 1.9 | 41.0 % | 71.1 | 1.1 | -533.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|