15.0 km | 01:14:58 | 04:59/km日期: 2022-05-21 08:12 - 卡路里: 1090 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 05'36" / 05'11" / 08'29" / 05'05" / 05'15" / 05'12" / 05'10" / 05'12" / 05'02" / 04'39" / 04'47" / 04'31" / 04'51" / 04'43" / 04'19" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'16") | 1000 / 1000 |
2 | | 05'10" (+00'51") | 1000 / 2000 |
3 | | 05'20" (+01'01") | 1000 / 3000 |
4 | | 05'04" (+00'45") | 1000 / 4000 |
5 | | 05'14" (+00'55") | 1000 / 5000 |
6 | | 05'12" (+00'53") | 1000 / 6000 |
7 | | 05'10" (+00'51") | 1000 / 7000 |
8 | | 05'12" (+00'53") | 1000 / 8000 |
9 | | 05'01" (+00'42") | 1000 / 9000 |
10 | | 04'39" (+00'20") | 1000 / 10000 |
11 | | 04'47" (+00'28") | 1000 / 11000 |
12 | | 04'31" (+00'12") | 1000 / 12000 |
13 | | 04'50" (+00'31") | 1000 / 13000 |
14 | | 04'42" (+00'23") | 1000 / 14000 |
15 | | 04'19" | 1000 / 15000 |
16 | | 04'06" | 21 / 15021 |
5月累積里程 : 436.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'11" | 00:10'47" |
3 | 08'29" | 00:19'16" |
4 | 05'05" | 00:24'21" |
5 | 05'15" | 00:29'36" |
6 | 05'12" | 00:34'48" |
7 | 05'10" | 00:39'58" |
8 | 05'12" | 00:45'10" |
9 | 05'02" | 00:50'12" |
10 | 04'39" | 00:54'51" |
11 | 04'47" | 00:59'38" |
12 | 04'31" | 01:04'09" |
13 | 04'51" | 01:09'00" |
14 | 04'43" | 01:13'43" |
15 | 04'19" | 01:18'02" |
15.0 | 03'51" | 01:18'07" |