25.9 km | 09:22:24 | 21:41/km日期: 2022-05-20 13:52 - 總爬升: 4919 m - 卡路里: 1247 Cal - 平均步頻: 136 - 溫度: 25°C - 濕度: 83%
Pace: 22'09" / 02'03" / 08'22" / 46'55" / 27'11" / 24'23" / 35'46" / 20'26" / 20'14" / 37'34" / 08'56" / 27'49" / 29'24" / 19'00" / 18'46" / 60'10" / 00'02" / 00'01" / 00'01" / 24'43" / 21'01" / 22'43" / 25'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'24" (+08'29") | 1000 / 1000 |
2 | | 09'42" (+00'47") | 1000 / 2000 |
3 | | 09'42" (+00'47") | 1000 / 3000 |
4 | | 46'54" (+37'59") | 1000 / 4000 |
5 | | 27'11" (+18'16") | 1000 / 5000 |
6 | | 23'51" (+14'56") | 1000 / 6000 |
7 | | 33'08" (+24'13") | 1000 / 7000 |
8 | | 20'34" (+11'39") | 1000 / 8000 |
9 | | 23'14" (+14'19") | 1000 / 9000 |
10 | | 37'34" (+28'39") | 1000 / 10000 |
11 | | 08'55" | 1000 / 11000 |
12 | | 27'48" (+18'53") | 1000 / 12000 |
13 | | 27'46" (+18'51") | 1000 / 13000 |
14 | | 20'38" (+11'43") | 1000 / 14000 |
15 | | 18'45" (+09'50") | 1000 / 15000 |
16 | | 15'27" (+06'32") | 1000 / 16000 |
17 | | 14'19" (+05'24") | 1000 / 17000 |
18 | | 13'02" (+04'07") | 1000 / 18000 |
19 | | 13'02" (+04'07") | 1000 / 19000 |
20 | | 29'04" (+20'09") | 1000 / 20000 |
21 | | 21'00" (+12'05") | 1000 / 21000 |
22 | | 22'12" (+13'17") | 1000 / 22000 |
23 | | 40'37" (+31'42") | 1000 / 23000 |
24 | | 12'09" (+03'14") | 1000 / 24000 |
25 | | 14'42" (+05'47") | 1000 / 25000 |
26 | | 14'37" (+05'42") | 927 / 25927 |
5月累積里程 : 1104.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'09" | 00:22'09" |
2 | 02'03" | 00:24'12" |
3 | 08'22" | 00:32'34" |
4 | 46'55" | 01:19'29" |
5 | 27'11" | 01:46'40" |
6 | 24'23" | 02:11'03" |
7 | 35'46" | 02:46'49" |
8 | 20'26" | 03:07'15" |
9 | 20'14" | 03:27'29" |
10 | 37'34" | 04:05'03" |
11 | 08'56" | 04:13'59" |
12 | 27'49" | 04:41'48" |
13 | 29'24" | 05:11'12" |
14 | 19'00" | 05:30'12" |
15 | 18'46" | 05:48'58" |
16 | 60'10" | 06:49'08" |
17 | 00'02" | 06:49'10" |
18 | 00'01" | 06:49'11" |
19 | 00'01" | 06:49'12" |
20 | 24'43" | 07:13'55" |
21 | 21'01" | 07:34'56" |
22 | 22'43" | 07:57'39" |
25.9 | 05'59" | 08:21'12" |