11.0 km | 01:19:38 | 07:13/km日期: 2015-08-03 20:26 - 卡路里: 691 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'46" / 06'33" / 07'02" / 06'52" / 06'46" / 07'12" / 07'25" / 08'04" / 09'06" / 07'47" / 07'12" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'14") | 1000 / 1000 |
2 | | 06'32" | 1000 / 2000 |
3 | | 07'02" (+00'30") | 1000 / 3000 |
4 | | 06'51" (+00'19") | 1000 / 4000 |
5 | | 06'46" (+00'14") | 1000 / 5000 |
6 | | 07'11" (+00'39") | 1000 / 6000 |
7 | | 07'24" (+00'52") | 1000 / 7000 |
8 | | 08'04" (+01'32") | 1000 / 8000 |
9 | | 07'50" (+01'18") | 1000 / 9000 |
10 | | 07'47" (+01'15") | 1000 / 10000 |
11 | | 07'12" (+00'40") | 1000 / 11000 |
12 | | 07'15" (+00'43") | 20 / 11020 |
8月累積里程 :
199.63 km MIZUNO wave rider 18 累積 :
779.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'33" | 00:13'19" |
3 | 07'02" | 00:20'21" |
4 | 06'52" | 00:27'13" |
5 | 06'46" | 00:33'59" |
6 | 07'12" | 00:41'11" |
7 | 07'25" | 00:48'36" |
8 | 08'04" | 00:56'40" |
9 | 09'06" | 01:05'46" |
10 | 07'47" | 01:13'33" |
11 | 07'12" | 01:20'45" |
11.0 | 07'21" | 01:20'54" |