14.3 km | 01:22:01 | 05:44/km日期: 2022-05-18 04:37 - 平均心率: 139 - 卡路里: 1050 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 05'21" / 06'03" / 05'44" / 05'50" / 05'36" / 05'44" / 05'33" / 05'38" / 05'29" / 05'36" / 05'32" / 05'38" / 05'38" / 05'54" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'57") | 1000 / 1000 |
| 2 | | 06'02" (+00'34") | 1000 / 2000 |
| 3 | | 05'44" (+00'16") | 1000 / 3000 |
| 4 | | 05'50" (+00'22") | 1000 / 4000 |
| 5 | | 05'35" (+00'07") | 1000 / 5000 |
| 6 | | 05'44" (+00'16") | 1000 / 6000 |
| 7 | | 05'33" (+00'05") | 1000 / 7000 |
| 8 | | 05'37" (+00'09") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'36" (+00'08") | 1000 / 10000 |
| 11 | | 05'31" (+00'03") | 1000 / 11000 |
| 12 | | 05'38" (+00'10") | 1000 / 12000 |
| 13 | | 05'37" (+00'09") | 1000 / 13000 |
| 14 | | 05'53" (+00'25") | 1000 / 14000 |
| 15 | | 05'46" (+00'18") | 293 / 14293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 96~116 | 65~79% |
| 2:M馬拉松配速區 | 116~131 | 79~89% |
| 3:T乳酸耐力區 | 131~136 | 89~92% |
| 4:A無氧耐力區 | 136~144 | 92~97.5% |
| 5:I最大耗氧區 | 144~148 | 97.5~100% |
| 最大心率為148 點此去設定最大心率 |
5月累積里程 : 249.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'03" | 00:11'24" |
| 3 | 05'44" | 00:17'08" |
| 4 | 05'50" | 00:22'58" |
| 5 | 05'36" | 00:28'34" |
| 6 | 05'44" | 00:34'18" |
| 7 | 05'33" | 00:39'51" |
| 8 | 05'38" | 00:45'29" |
| 9 | 05'29" | 00:50'58" |
| 10 | 05'36" | 00:56'34" |
| 11 | 05'32" | 01:02'06" |
| 12 | 05'38" | 01:07'44" |
| 13 | 05'38" | 01:13'22" |
| 14 | 05'54" | 01:19'16" |
| 14.3 | 05'44" | 01:20'57" |
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