10.2 km | 01:01:40 | 06:01/km日期: 2022-05-18 05:20 - 卡路里: 705 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 06'20" / 06'09" / 06'19" / 06'23" / 06'13" / 06'09" / 06'25" / 05'22" / 05'01" / 05'46" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'24") | 1000 / 1000 |
2 | | 06'09" (+01'08") | 1000 / 2000 |
3 | | 06'19" (+01'18") | 1000 / 3000 |
4 | | 06'22" (+01'21") | 1000 / 4000 |
5 | | 06'13" (+01'12") | 1000 / 5000 |
6 | | 06'08" (+01'07") | 1000 / 6000 |
7 | | 06'25" (+01'24") | 1000 / 7000 |
8 | | 05'21" (+00'20") | 1000 / 8000 |
9 | | 05'01" | 1000 / 9000 |
10 | | 05'45" (+00'44") | 1000 / 10000 |
11 | | 05'55" (+00'54") | 244 / 10244 |
5月累積里程 : 426.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'09" | 00:12'29" |
3 | 06'19" | 00:18'48" |
4 | 06'23" | 00:25'11" |
5 | 06'13" | 00:31'24" |
6 | 06'09" | 00:37'33" |
7 | 06'25" | 00:43'58" |
8 | 05'22" | 00:49'20" |
9 | 05'01" | 00:54'21" |
10 | 05'46" | 01:00'07" |
10.2 | 05'55" | 01:01'34" |