7.0 km | 01:08:38 | 09:46/km日期: 2022-05-17 20:17 - 卡路里: 385 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 09'16" / 10'06" / 10'08" / 10'17" / 07'45" / 10'21" / 10'33" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+01'32") | 1000 / 1000 |
2 | | 10'04" (+02'20") | 1000 / 2000 |
3 | | 10'09" (+02'25") | 1000 / 3000 |
4 | | 10'16" (+02'32") | 1000 / 4000 |
5 | | 07'44" | 1000 / 5000 |
6 | | 10'21" (+02'37") | 1000 / 6000 |
7 | | 10'32" (+02'48") | 1000 / 7000 |
8 | | 10'49" (+03'05") | 20 / 7020 |
5月累積里程 : 107.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 10'06" | 00:19'22" |
3 | 10'08" | 00:29'30" |
4 | 10'17" | 00:39'47" |
5 | 07'45" | 00:47'32" |
6 | 10'21" | 00:57'53" |
7 | 10'33" | 01:08'26" |
7.0 | 10'39" | 01:08'39" |