11.4 km | 01:20:12 | 07:02/km日期: 2015-08-04 05:41 - 卡路里: 717 Cal - 總步數: 13378 - 平均步頻: 166 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 85%
Pace: 07'09" / 06'55" / 06'41" / 06'57" / 06'51" / 06'59" / 07'05" / 07'02" / 06'53" / 07'10" / 07'15" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+00'24") | 1006 / 1006 | 161 / 87 |
2 | | 06'53" (+00'11") | 1004 / 2010 | 168 / 86 |
3 | | 06'42" | 1008 / 3018 | 169 / 88 |
4 | | 06'49" (+00'07") | 1006 / 4024 | 168 / 87 |
5 | | 06'50" (+00'08") | 1001 / 5025 | 168 / 86 |
6 | | 06'57" (+00'15") | 1004 / 6029 | 168 / 85 |
7 | | 07'04" (+00'22") | 1001 / 7031 | 167 / 84 |
8 | | 07'07" (+00'25") | 1008 / 8039 | 166 / 84 |
9 | | 06'49" (+00'07") | 1006 / 9046 | 166 / 87 |
10 | | 07'09" (+00'27") | 1003 / 10049 | 165 / 84 |
11 | | 07'17" (+00'35") | 1001 / 11051 | 165 / 82 |
12 | | 07'49" (+01'07") | 389 / 11441 | 163 / 77 |
8月累積里程 : 95.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'55" | 00:14'04" |
3 | 06'41" | 00:20'45" |
4 | 06'57" | 00:27'42" |
5 | 06'51" | 00:34'33" |
6 | 06'59" | 00:41'32" |
7 | 07'05" | 00:48'37" |
8 | 07'02" | 00:55'39" |
9 | 06'53" | 01:02'32" |
10 | 07'10" | 01:09'42" |
11 | 07'15" | 01:16'57" |
11.4 | 08'20" | 01:20'12" |