5.0 km | 00:21:56 | 04:22/km日期: 2015-08-03 22:00 - 卡路里: 346 Cal - 溫度: 28°C - 濕度: 74%
Pace: 04'12" / 04'16" / 04'31" / 04'31" / 04'24" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" | 1000 / 1000 |
2 | | 04'16" (+00'04") | 1000 / 2000 |
3 | | 04'30" (+00'18") | 1000 / 3000 |
4 | | 04'30" (+00'18") | 1000 / 4000 |
5 | | 04'24" (+00'12") | 1000 / 5000 |
6 | | 03'19" | 8 / 5008 |
8月累積里程 : 139.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'16" | 00:08'28" |
3 | 04'31" | 00:12'59" |
4 | 04'31" | 00:17'30" |
5 | 04'24" | 00:21'54" |
5.0 | 03'50" | 00:21'56" |