16.6 km | 02:05:44 | 07:34/km日期: 2022-04-30 05:25 - 總爬升: 516 m - 卡路里: 896 Cal - 總步數: 22250 - 平均步頻: 176 - 平均步幅: 74 cm
Pace: 08'22" / 08'41" / 08'44" / 08'23" / 07'19" / 07'14" / 07'03" / 06'36" / 06'49" / 06'36" / 08'20" / 07'28" / 07'13" / 06'18" / 06'30" / 07'19" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'23" (+02'06") | 1008 / 1008 | 168 / 70 |
| 2 | | 08'35" (+02'18") | 1000 / 2008 | 167 / 69 |
| 3 | | 08'43" (+02'26") | 1000 / 3009 | 164 / 69 |
| 4 | | 08'20" (+02'03") | 1005 / 4014 | 169 / 70 |
| 5 | | 07'20" (+01'03") | 1006 / 5020 | 175 / 77 |
| 6 | | 07'09" (+00'52") | 1010 / 6031 | 176 / 79 |
| 7 | | 06'57" (+00'40") | 1004 / 7035 | 177 / 81 |
| 8 | | 06'34" (+00'17") | 1002 / 8038 | 178 / 85 |
| 9 | | 06'48" (+00'31") | 1001 / 9039 | 178 / 82 |
| 10 | | 06'36" (+00'19") | 1006 / 10045 | 178 / 84 |
| 11 | | 08'21" (+02'04") | 1008 / 11053 | 210 / 56 |
| 12 | | 07'22" (+01'05") | 1000 / 12054 | 175 / 77 |
| 13 | | 07'10" (+00'53") | 1004 / 13059 | 168 / 82 |
| 14 | | 06'17" | 1006 / 14066 | 177 / 89 |
| 15 | | 06'29" (+00'12") | 1001 / 15067 | 180 / 85 |
| 16 | | 07'15" (+00'58") | 1001 / 16068 | 175 / 78 |
| 17 | | 11'19" (+05'02") | 595 / 16664 | 190 / 46 |
4月累積里程 : 101.49 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'41" | 00:17'03" |
| 3 | 08'44" | 00:25'47" |
| 4 | 08'23" | 00:34'10" |
| 5 | 07'19" | 00:41'29" |
| 6 | 07'14" | 00:48'43" |
| 7 | 07'03" | 00:55'46" |
| 8 | 06'36" | 01:02'22" |
| 9 | 06'49" | 01:09'11" |
| 10 | 06'36" | 01:15'47" |
| 11 | 08'20" | 01:24'07" |
| 12 | 07'28" | 01:31'35" |
| 13 | 07'13" | 01:38'48" |
| 14 | 06'18" | 01:45'06" |
| 15 | 06'30" | 01:51'36" |
| 16 | 07'19" | 01:58'55" |
| 16.6 | 11'26" | 02:05'44" |
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