16.1 km | 03:08:51 | 11:41/km日期: 2022-05-10 21:48 - 卡路里: 872 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 13'00" / 12'58" / 14'32" / 13'02" / 14'54" / 24'15" / 11'25" / 10'05" / 05'54" / 12'46" / 06'48" / 04'01" / 03'27" / 09'51" / 06'30" / 04'08" / 02'48" / 03'11" / 103'36" /
5月累積里程 :
263.14 km ![](images/shoe.png)
Mizuno WAVE RIDER 20 累積 :
1997.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'00" | 00:13'00" |
2 | 12'58" | 00:25'58" |
3 | 14'32" | 00:40'30" |
4 | 13'02" | 00:53'32" |
5 | 14'54" | 01:08'26" |
6 | 24'15" | 01:32'41" |
7 | 11'25" | 01:44'06" |
8 | 10'05" | 01:54'11" |
9 | 05'54" | 02:00'05" |
10 | 12'46" | 02:12'51" |
11 | 06'48" | 02:19'39" |
12 | 04'01" | 02:23'40" |
13 | 03'27" | 02:27'07" |
14 | 09'51" | 02:36'58" |
15 | 06'30" | 02:43'28" |
16 | 04'08" | 02:47'36" |
17 | 02'48" | 02:50'24" |
18 | 03'11" | 02:53'35" |
16.1 | -8'-16" | 03:08'55" |