18.6 km | 01:45:43 | 05:41/km日期: 2022-05-10 04:54 - 總爬升: 166 m - 平均心率: 186 - 卡路里: 1717 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 05'48" / 05'41" / 05'46" / 05'36" / 05'49" / 05'41" / 05'43" / 05'52" / 05'48" / 05'46" / 05'21" / 05'03" / 05'42" / 05'44" / 05'56" / 05'47" / 05'53" / 05'36" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'46") | 1000 / 1000 |
| 2 | | 05'41" (+00'39") | 1000 / 2000 |
| 3 | | 05'45" (+00'43") | 1000 / 3000 |
| 4 | | 05'35" (+00'33") | 1000 / 4000 |
| 5 | | 05'49" (+00'47") | 1000 / 5000 |
| 6 | | 05'40" (+00'38") | 1000 / 6000 |
| 7 | | 05'43" (+00'41") | 1000 / 7000 |
| 8 | | 05'52" (+00'50") | 1000 / 8000 |
| 9 | | 05'47" (+00'45") | 1000 / 9000 |
| 10 | | 05'46" (+00'44") | 1000 / 10000 |
| 11 | | 05'21" (+00'19") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 05'42" (+00'40") | 1000 / 13000 |
| 14 | | 05'43" (+00'41") | 1000 / 14000 |
| 15 | | 05'55" (+00'53") | 1000 / 15000 |
| 16 | | 05'46" (+00'44") | 1000 / 16000 |
| 17 | | 05'53" (+00'51") | 1000 / 17000 |
| 18 | | 05'35" (+00'33") | 1000 / 18000 |
| 19 | | 05'26" (+00'24") | 587 / 18587 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
281.12 km 
NIKE Zoom Fly 3 累積 :
9171.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'41" | 00:11'29" |
| 3 | 05'46" | 00:17'15" |
| 4 | 05'36" | 00:22'51" |
| 5 | 05'49" | 00:28'40" |
| 6 | 05'41" | 00:34'21" |
| 7 | 05'43" | 00:40'04" |
| 8 | 05'52" | 00:45'56" |
| 9 | 05'48" | 00:51'44" |
| 10 | 05'46" | 00:57'30" |
| 11 | 05'21" | 01:02'51" |
| 12 | 05'03" | 01:07'54" |
| 13 | 05'42" | 01:13'36" |
| 14 | 05'44" | 01:19'20" |
| 15 | 05'56" | 01:25'16" |
| 16 | 05'47" | 01:31'03" |
| 17 | 05'53" | 01:36'56" |
| 18 | 05'36" | 01:42'32" |
| 18.6 | 05'26" | 01:45'44" |
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