10.0 km | 01:12:40 | 07:15/km日期: 2022-05-07 05:21 - 卡路里: 713 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 08'06" / 07'40" / 07'18" / 07'11" / 07'07" / 07'28" / 07'07" / 11'17" / 07'03" / 07'00" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'07") | 1000 / 1000 |
2 | | 07'40" (+00'41") | 1000 / 2000 |
3 | | 07'18" (+00'19") | 1000 / 3000 |
4 | | 07'10" (+00'11") | 1000 / 4000 |
5 | | 07'07" (+00'08") | 1000 / 5000 |
6 | | 07'02" (+00'03") | 1000 / 6000 |
7 | | 07'06" (+00'07") | 1000 / 7000 |
8 | | 06'59" | 1000 / 8000 |
9 | | 07'02" (+00'03") | 1000 / 9000 |
10 | | 07'00" (+00'01") | 1000 / 10000 |
11 | | 07'33" (+00'34") | 17 / 10017 |
5月累積里程 : 119.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'40" | 00:15'46" |
3 | 07'18" | 00:23'04" |
4 | 07'11" | 00:30'15" |
5 | 07'07" | 00:37'22" |
6 | 07'28" | 00:44'50" |
7 | 07'07" | 00:51'57" |
8 | 11'17" | 01:03'14" |
9 | 07'03" | 01:10'17" |
10 | 07'00" | 01:17'17" |
10.0 | 07'49" | 01:17'25" |