5.2 km | 00:30:17 | 05:48/km日期: 2014-11-22 16:57 - 卡路里: 391 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'47" / 05'37" / 05'32" / 05'57" / 05'19" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'29") | 1000 / 1000 |
2 | | 05'37" (+00'19") | 1000 / 2000 |
3 | | 05'32" (+00'14") | 1000 / 3000 |
4 | | 05'56" (+00'38") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 04'59" | 218 / 5218 |
11月累積里程 : 102.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'37" | 00:12'24" |
3 | 05'32" | 00:17'56" |
4 | 05'57" | 00:23'53" |
5 | 05'19" | 00:29'12" |
5.2 | 04'58" | 00:30'17" |