7.1 km | 01:04:53 | 09:05/km日期: 2015-07-29 21:13 - 地點: 德高國小 - 平均心率: 143 - 卡路里: 494 Cal - 溫度: 29°C - 濕度: 73%
Pace: 09'58" / 08'54" / 08'54" / 08'53" / 09'12" / 08'41" / 08'45" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'35" (+02'19") | 494 / 494 |
| 2 | | 09'21" (+01'05") | 496 / 991 |
| 3 | | 08'56" (+00'40") | 498 / 1489 |
| 4 | | 08'50" (+00'34") | 499 / 1988 |
| 5 | | 09'11" (+00'55") | 494 / 2483 |
| 6 | | 08'39" (+00'23") | 505 / 2989 |
| 7 | | 08'53" (+00'37") | 492 / 3482 |
| 8 | | 08'48" (+00'32") | 496 / 3978 |
| 9 | | 09'22" (+01'06") | 497 / 4476 |
| 10 | | 09'03" (+00'47") | 498 / 4975 |
| 11 | | 08'17" (+00'01") | 486 / 5461 |
| 12 | | 09'01" (+00'45") | 471 / 5932 |
| 13 | | 08'16" | 487 / 6419 |
| 14 | | 09'22" (+01'06") | 485 / 6904 |
| 15 | | 10'34" (+02'18") | 227 / 7131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 :
105.55 km 
adidas B27171 累積 :
177.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 08'54" | 00:18'52" |
| 3 | 08'54" | 00:27'46" |
| 4 | 08'53" | 00:36'39" |
| 5 | 09'12" | 00:45'51" |
| 6 | 08'41" | 00:54'32" |
| 7 | 08'45" | 01:03'17" |
| 7.1 | 12'08" | 01:04'53" |
展開計圈分析
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