8.2 km | 00:44:44 | 05:25/km日期: 2015-07-29 19:33 - 卡路里: 392 Cal - 總步數: 8714 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 77%
Pace: 04'55" / 05'21" / 05'24" / 05'32" / 05'29" / 05'42" / 05'36" / 05'25" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" | 1000 / 1000 | 193 / 105 |
2 | | 05'18" (+00'24") | 1006 / 2006 | 199 / 94 |
3 | | 05'22" (+00'28") | 1003 / 3009 | 197 / 94 |
4 | | 05'30" (+00'36") | 1003 / 4013 | 196 / 92 |
5 | | 05'29" (+00'35") | 1006 / 5019 | 194 / 93 |
6 | | 05'38" (+00'44") | 1001 / 6021 | 193 / 91 |
7 | | 05'37" (+00'43") | 1005 / 7026 | 192 / 92 |
8 | | 05'22" (+00'28") | 1007 / 8034 | 193 / 96 |
9 | | 05'24" (+00'30") | 237 / 8271 | 188 / 98 |
7月累積里程 :
46.93 km Adidas supernova glide 6 m 累積 :
246.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'21" | 00:10'16" |
3 | 05'24" | 00:15'40" |
4 | 05'32" | 00:21'12" |
5 | 05'29" | 00:26'41" |
6 | 05'42" | 00:32'23" |
7 | 05'36" | 00:37'59" |
8 | 05'25" | 00:43'24" |
8.2 | 05'37" | 00:44'44" |