50.4 km | 08:26:27 | 10:02/km日期: 2022-04-30 05:53 - 總爬升: 1094 m - 平均心率: 137 - 卡路里: 3177 Cal - 總步數: 61144 - 平均步頻: 120 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'44" / 07'26" / 07'11" / 07'29" / 06'52" / 07'01" / 12'22" / 11'14" / 08'21" / 11'00" / 12'48" / 11'01" / 11'08" / 12'31" / 11'43" / 11'25" / 20'36" / 11'55" / 11'34" / 13'04" / 11'10" / 12'20" / 13'00" / 11'14" / 08'33" / 09'18" / 08'10" / 05'00" / 06'13" / 04'36" / 05'25" / 05'43" / 12'57" / 12'22" / 16'15" / 07'31" / 10'01" / 09'08" / 09'48" / 10'42" / 08'06" / 08'10" / 08'07" / 09'34" / 10'29" / 09'27" / 07'37" / 07'38" / 09'18" / 12'35" / 10'42" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+02'07") | 1006 / 1006 | 152 / 97 |
2 | | 07'31" (+02'55") | 1000 / 2006 | 162 / 81 |
3 | | 07'39" (+03'03") | 1000 / 3007 | 141 / 92 |
4 | | 07'03" (+02'27") | 1001 / 4008 | 150 / 94 |
5 | | 06'53" (+02'17") | 1001 / 5010 | 159 / 91 |
6 | | 07'20" (+02'44") | 1000 / 6011 | 166 / 81 |
7 | | 12'10" (+07'34") | 1000 / 7012 | 117 / 69 |
8 | | 11'31" (+06'55") | 1000 / 8012 | 126 / 68 |
9 | | 08'12" (+03'36") | 1002 / 9014 | 157 / 77 |
10 | | 11'54" (+07'18") | 1000 / 10015 | 124 / 67 |
11 | | 12'15" (+07'39") | 1003 / 11019 | 128 / 63 |
12 | | 11'51" (+07'15") | 1000 / 12019 | 105 / 80 |
13 | | 11'24" (+06'48") | 1001 / 13021 | 115 / 76 |
14 | | 12'39" (+08'03") | 1001 / 14022 | 94 / 83 |
15 | | 11'46" (+07'10") | 1000 / 15023 | 89 / 94 |
16 | | 11'23" (+06'47") | 1000 / 16023 | 90 / 97 |
17 | | 20'50" (+16'14") | 1000 / 17024 | 83 / 57 |
18 | | 11'48" (+07'12") | 1001 / 18025 | 104 / 81 |
19 | | 11'25" (+06'49") | 1001 / 19026 | 98 / 89 |
20 | | 13'01" (+08'25") | 1000 / 20027 | 122 / 62 |
21 | | 11'31" (+06'55") | 1001 / 21028 | 92 / 93 |
22 | | 12'36" (+08'00") | 1000 / 22028 | 97 / 81 |
23 | | 12'36" (+08'00") | 1001 / 23029 | 101 / 78 |
24 | | 11'25" (+06'49") | 1000 / 24030 | 105 / 82 |
25 | | 11'26" (+06'50") | 1001 / 25031 | 133 / 65 |
26 | | 09'59" (+05'23") | 1001 / 26032 | 115 / 86 |
27 | | 04'59" (+00'23") | 1000 / 27033 | 168 / 118 |
28 | | 06'28" (+01'52") | 1002 / 28035 | 160 / 95 |
29 | | 04'36" | 1002 / 29038 | 168 / 128 |
30 | | 05'18" (+00'42") | 1002 / 30040 | 169 / 111 |
31 | | 05'40" (+01'04") | 1000 / 31041 | 166 / 105 |
32 | | 05'04" (+00'28") | 1000 / 32042 | 167 / 117 |
33 | | 18'36" (+14'00") | 1000 / 33042 | 91 / 58 |
34 | | 16'40" (+12'04") | 1000 / 34043 | 101 / 59 |
35 | | 08'12" (+03'36") | 1001 / 35044 | 129 / 93 |
36 | | 10'04" (+05'28") | 1001 / 36045 | 162 / 61 |
37 | | 07'18" (+02'42") | 1001 / 37047 | 158 / 86 |
38 | | 10'47" (+06'11") | 1000 / 38048 | 110 / 83 |
39 | | 10'11" (+05'35") | 1000 / 39048 | 112 / 87 |
40 | | 09'58" (+05'22") | 1001 / 40050 | 127 / 78 |
41 | | 06'20" (+01'44") | 1002 / 41052 | 160 / 97 |
42 | | 08'26" (+03'50") | 1001 / 42054 | 141 / 83 |
43 | | 10'11" (+05'35") | 1000 / 43054 | 116 / 84 |
44 | | 10'37" (+06'01") | 1001 / 44055 | 100 / 93 |
45 | | 10'04" (+05'28") | 1000 / 45055 | 109 / 90 |
46 | | 07'36" (+03'00") | 1001 / 46057 | 155 / 84 |
47 | | 07'32" (+02'56") | 1000 / 47058 | 153 / 86 |
48 | | 08'43" (+04'07") | 1000 / 48059 | 137 / 83 |
49 | | 12'00" (+07'24") | 1000 / 49059 | 103 / 80 |
50 | | 11'03" (+06'27") | 1000 / 50060 | 102 / 87 |
51 | | 11'26" (+06'50") | 373 / 50433 | 102 / 85 |
新北市大仁