10.1 km | 00:55:45 | 05:31/km日期: 2022-04-30 06:26 - 卡路里: 724 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 06'40" / 06'06" / 05'29" / 04'34" / 04'38" / 06'12" / 06'20" / 05'45" / 05'07" / 04'19" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+02'21") | 1000 / 1000 |
2 | | 06'05" (+01'46") | 1000 / 2000 |
3 | | 05'29" (+01'10") | 1000 / 3000 |
4 | | 04'33" (+00'14") | 1000 / 4000 |
5 | | 04'38" (+00'19") | 1000 / 5000 |
6 | | 06'11" (+01'52") | 1000 / 6000 |
7 | | 06'20" (+02'01") | 1000 / 7000 |
8 | | 05'44" (+01'25") | 1000 / 8000 |
9 | | 05'06" (+00'47") | 1000 / 9000 |
10 | | 04'19" | 1000 / 10000 |
11 | | 05'48" (+01'29") | 100 / 10100 |
4月累積里程 : 160.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'06" | 00:12'46" |
3 | 05'29" | 00:18'15" |
4 | 04'34" | 00:22'49" |
5 | 04'38" | 00:27'27" |
6 | 06'12" | 00:33'39" |
7 | 06'20" | 00:39'59" |
8 | 05'45" | 00:45'44" |
9 | 05'07" | 00:50'51" |
10 | 04'19" | 00:55'10" |
10.1 | 05'38" | 00:55'44" |