20.3 km | 02:08:04 | 06:18/km日期: 2015-07-28 18:06 - 總爬升: 212 m - 地點: 高雄世運主題館 - 天氣: 毛毛雨 - 卡路里: 1372 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'13" / 05'48" / 06'59" / 05'48" / 05'57" / 06'07" / 06'15" / 06'07" / 05'58" / 06'28" / 06'20" / 06'17" / 05'32" / 06'08" / 06'11" / 06'30" / 06'18" / 07'17" / 06'38" / 06'47" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'53") | 991 / 991 |
2 | | 05'46" (+00'28") | 1001 / 1992 |
3 | | 06'58" (+01'40") | 1003 / 2996 |
4 | | 05'40" (+00'22") | 1035 / 4032 |
5 | | 06'06" (+00'48") | 974 / 5007 |
6 | | 06'07" (+00'49") | 999 / 6006 |
7 | | 06'14" (+00'56") | 1000 / 7007 |
8 | | 06'08" (+00'50") | 1016 / 8023 |
9 | | 05'58" (+00'40") | 991 / 9015 |
10 | | 06'25" (+01'07") | 1007 / 10022 |
11 | | 06'22" (+01'04") | 999 / 11022 |
12 | | 06'17" (+00'59") | 1012 / 12034 |
13 | | 05'18" | 1006 / 13041 |
14 | | 06'23" (+01'05") | 989 / 14031 |
15 | | 06'10" (+00'52") | 1006 / 15037 |
16 | | 06'20" (+01'02") | 1009 / 16047 |
17 | | 06'26" (+01'08") | 1000 / 17048 |
18 | | 07'17" (+01'59") | 1001 / 18049 |
19 | | 06'35" (+01'17") | 1007 / 19056 |
20 | | 06'56" (+01'38") | 1009 / 20066 |
21 | | 07'15" (+01'57") | 259 / 20325 |
7月累積里程 : 307.76 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'48" | 00:12'01" |
3 | 06'59" | 00:19'00" |
4 | 05'48" | 00:24'48" |
5 | 05'57" | 00:30'45" |
6 | 06'07" | 00:36'52" |
7 | 06'15" | 00:43'07" |
8 | 06'07" | 00:49'14" |
9 | 05'58" | 00:55'12" |
10 | 06'28" | 01:01'40" |
11 | 06'20" | 01:08'00" |
12 | 06'17" | 01:14'17" |
13 | 05'32" | 01:19'49" |
14 | 06'08" | 01:25'57" |
15 | 06'11" | 01:32'08" |
16 | 06'30" | 01:38'38" |
17 | 06'18" | 01:44'56" |
18 | 07'17" | 01:52'13" |
19 | 06'38" | 01:58'51" |
20 | 06'47" | 02:05'38" |
20.3 | 07'28" | 02:08'04" |