9.0 km | 00:52:15 | 05:49/km日期: 2015-07-27 18:17 - 總爬升: 181 m - 卡路里: 629 Cal - 總步數: 8382 - 平均步頻: 160 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'34" / 05'07" / 05'14" / 05'27" / 05'51" / 05'56" / 06'31" / 06'16" / 01'44" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'43") | 1002 / 1002 | 146 / 116 |
2 | | 05'08" | 999 / 2002 | 165 / 117 |
3 | | 05'14" (+00'06") | 998 / 3001 | 168 / 113 |
4 | | 05'28" (+00'20") | 999 / 4000 | 166 / 109 |
5 | | 05'52" (+00'44") | 1008 / 5008 | 166 / 102 |
6 | | 05'54" (+00'46") | 1001 / 6010 | 164 / 103 |
7 | | 06'38" (+01'30") | 999 / 7009 | 138 / 108 |
8 | | 06'20" (+01'12") | 998 / 8007 | 165 / 95 |
9 | | 05'59" (+00'51") | 959 / 8967 | 166 / 100 |
7月累積里程 : 122.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'07" | 00:10'41" |
3 | 05'14" | 00:15'55" |
4 | 05'27" | 00:21'22" |
5 | 05'51" | 00:27'13" |
6 | 05'56" | 00:33'09" |
7 | 06'31" | 00:39'40" |
8 | 06'16" | 00:45'56" |
9 | 01'44" | 00:47'40" |
9.0 | -141'-53" | 00:52'15" |