16.0 km | 01:47:01 | 06:41/km日期: 2015-07-26 09:45 - 總爬升: 385 m - 地點: 大雪山 - 天氣: 涼 - 卡路里: 1080 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'41" / 06'09" / 05'47" / 05'45" / 06'12" / 06'31" / 07'07" / 13'35" / 07'39" / 07'58" / 07'56" / 09'14" / 06'58" / 06'17" / 06'29" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'56") | 1000 / 1000 |
2 | | 06'08" (+00'24") | 1000 / 2000 |
3 | | 05'47" (+00'03") | 1000 / 3000 |
4 | | 05'44" | 1000 / 4000 |
5 | | 06'12" (+00'28") | 1000 / 5000 |
6 | | 06'30" (+00'46") | 1000 / 6000 |
7 | | 07'06" (+01'22") | 1000 / 7000 |
8 | | 07'01" (+01'17") | 1000 / 8000 |
9 | | 07'38" (+01'54") | 1000 / 9000 |
10 | | 07'57" (+02'13") | 1000 / 10000 |
11 | | 07'56" (+02'12") | 1000 / 11000 |
12 | | 09'13" (+03'29") | 1000 / 12000 |
13 | | 06'54" (+01'10") | 1000 / 13000 |
14 | | 06'20" (+00'36") | 1000 / 14000 |
15 | | 06'28" (+00'44") | 1000 / 15000 |
16 | | 06'00" (+00'16") | 549 / 15549 |
7月累積里程 : 138.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'09" | 00:12'50" |
3 | 05'47" | 00:18'37" |
4 | 05'45" | 00:24'22" |
5 | 06'12" | 00:30'34" |
6 | 06'31" | 00:37'05" |
7 | 07'07" | 00:44'12" |
8 | 13'35" | 00:57'47" |
9 | 07'39" | 01:05'26" |
10 | 07'58" | 01:13'24" |
11 | 07'56" | 01:21'20" |
12 | 09'14" | 01:30'34" |
13 | 06'58" | 01:37'32" |
14 | 06'17" | 01:43'49" |
15 | 06'29" | 01:50'18" |
15.5 | 06'00" | 01:53'36" |