22.8 km | 03:22:56 | 08:53/km日期: 2022-04-24 06:46 - 總爬升: 398 m - 卡路里: 1185 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'20" / 05'40" / 06'06" / 06'14" / 06'01" / 06'29" / 07'26" / 07'46" / 08'32" / 11'10" / 10'19" / 06'11" / 06'05" / 06'05" / 06'08" / 06'37" / 08'19" / 06'57" / 07'29" / 07'29" / 09'15" / 30'07" / 25'00" /
4月累積里程 :
114.94 km 
母子鱷魚 夾腳拖 累積 :
6437.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'40" | 00:12'00" |
3 | 06'06" | 00:18'06" |
4 | 06'14" | 00:24'20" |
5 | 06'01" | 00:30'21" |
6 | 06'29" | 00:36'50" |
7 | 07'26" | 00:44'16" |
8 | 07'46" | 00:52'02" |
9 | 08'32" | 01:00'34" |
10 | 11'10" | 01:11'44" |
11 | 10'19" | 01:22'03" |
12 | 06'11" | 01:28'14" |
13 | 06'05" | 01:34'19" |
14 | 06'05" | 01:40'24" |
15 | 06'08" | 01:46'32" |
16 | 06'37" | 01:53'09" |
17 | 08'19" | 02:01'28" |
18 | 06'57" | 02:08'25" |
19 | 07'29" | 02:15'54" |
20 | 07'29" | 02:23'23" |
21 | 09'15" | 02:32'38" |
22 | 30'07" | 03:02'45" |
22.8 | 24'59" | 03:22'56" |