9.9 km | 01:15:00 | 07:33/km日期: 2015-03-19 19:34 - 卡路里: 536 Cal - 溫度: 23°C - 濕度: 68%
Pace: 09'40" / 07'24" / 08'32" / 08'12" / 08'36" / 06'24" / 12'24" / 04'48" / 04'44" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'43" (+05'04") | 1006 / 1006 |
2 | | 07'23" (+02'44") | 993 / 2000 |
3 | | 07'34" (+02'55") | 999 / 2999 |
4 | | 08'18" (+03'39") | 1004 / 4003 |
5 | | 08'33" (+03'54") | 997 / 5000 |
6 | | 06'25" (+01'46") | 1006 / 6007 |
7 | | 08'12" (+03'33") | 994 / 7000 |
8 | | 04'50" (+00'11") | 997 / 7997 |
9 | | 04'39" | 1004 / 9003 |
10 | | 04'45" (+00'06") | 898 / 9901 |
3月累積里程 : 167.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'40" | 00:09'40" |
2 | 07'24" | 00:17'04" |
3 | 08'32" | 00:25'36" |
4 | 08'12" | 00:33'48" |
5 | 08'36" | 00:42'24" |
6 | 06'24" | 00:48'48" |
7 | 12'24" | 01:01'12" |
8 | 04'48" | 01:06'00" |
9 | 04'44" | 01:10'44" |
9.9 | 04'44" | 01:15'00" |