6.0 km | 00:32:53 | 05:28/km日期: 2015-07-18 20:49 - 卡路里: 517 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'42" / 05'17" / 05'09" / 05'11" / 05'37" / 05'37" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'47") | 397 / 397 |
2 | | 05'38" (+00'38") | 404 / 801 |
3 | | 05'29" (+00'29") | 410 / 1212 |
4 | | 05'13" (+00'13") | 398 / 1610 |
5 | | 05'15" (+00'15") | 406 / 2016 |
6 | | 05'00" | 399 / 2416 |
7 | | 05'13" (+00'13") | 411 / 2827 |
8 | | 05'13" (+00'13") | 401 / 3229 |
9 | | 05'11" (+00'11") | 404 / 3634 |
10 | | 05'05" (+00'05") | 255 / 3889 |
11 | | 05'29" (+00'29") | 400 / 4289 |
12 | | 05'43" (+00'43") | 401 / 4691 |
13 | | 05'39" (+00'39") | 397 / 5089 |
14 | | 05'26" (+00'26") | 410 / 5500 |
15 | | 05'35" (+00'35") | 402 / 5902 |
16 | | 05'43" (+00'43") | 166 / 6068 |
7月累積里程 :
39.28 km ![](images/shoe.png)
adidas adizero boston 4m 累積 :
1159.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'17" | 00:10'59" |
3 | 05'09" | 00:16'08" |
4 | 05'11" | 00:21'19" |
5 | 05'37" | 00:26'56" |
6 | 05'37" | 00:32'33" |
6.0 | 22'13" | 00:32'53" |