5.4 km | 00:27:51 | 05:11/km日期: 2015-07-24 20:42 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 451 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'01" / 05'01" / 05'12" / 05'12" / 05'18" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'12") | 420 / 420 |
2 | | 04'52" | 451 / 872 |
3 | | 05'01" (+00'09") | 448 / 1320 |
4 | | 05'06" (+00'14") | 453 / 1773 |
5 | | 05'05" (+00'13") | 444 / 2218 |
6 | | 05'06" (+00'14") | 450 / 2668 |
7 | | 05'16" (+00'24") | 439 / 3108 |
8 | | 05'06" (+00'14") | 463 / 3571 |
9 | | 05'16" (+00'24") | 439 / 4011 |
10 | | 05'20" (+00'28") | 452 / 4463 |
11 | | 05'19" (+00'27") | 447 / 4911 |
12 | | 05'13" (+00'21") | 455 / 5367 |
7月累積里程 :
55.33 km Brooks Glycerin 11 累積 :
1002.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'01" | 00:10'02" |
3 | 05'12" | 00:15'14" |
4 | 05'12" | 00:20'26" |
5 | 05'18" | 00:25'44" |
5.4 | 05'48" | 00:27'51" |