10.0 km | 00:50:47 | 05:04/km日期: 2022-04-17 07:22 - 卡路里: 684 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'43" / 05'10" / 05'06" / 05'03" / 05'06" / 05'02" / 04'56" / 04'53" / 04'51" / 04'51" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'53") | 1000 / 1000 |
2 | | 05'09" (+00'19") | 1000 / 2000 |
3 | | 05'05" (+00'15") | 1000 / 3000 |
4 | | 05'03" (+00'13") | 1000 / 4000 |
5 | | 05'05" (+00'15") | 1000 / 5000 |
6 | | 05'01" (+00'11") | 1000 / 6000 |
7 | | 04'56" (+00'06") | 1000 / 7000 |
8 | | 04'52" (+00'02") | 1000 / 8000 |
9 | | 04'51" (+00'01") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 05'53" (+01'03") | 17 / 10017 |
4月累積里程 : 84.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'10" | 00:10'53" |
3 | 05'06" | 00:15'59" |
4 | 05'03" | 00:21'02" |
5 | 05'06" | 00:26'08" |
6 | 05'02" | 00:31'10" |
7 | 04'56" | 00:36'06" |
8 | 04'53" | 00:40'59" |
9 | 04'51" | 00:45'50" |
10 | 04'51" | 00:50'41" |
10.0 | 05'47" | 00:50'47" |