42.2 km | 04:50:21 | 06:52/km日期: 2022-04-16 00:15 - 卡路里: 2280 Cal - 總步數: 48422 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'04" / 06'00" / 05'59" / 06'01" / 05'57" / 06'07" / 06'05" / 05'47" / 05'53" / 05'52" / 06'29" / 05'56" / 05'51" / 05'50" / 06'13" / 05'40" / 05'57" / 06'10" / 06'22" / 06'36" / 06'56" / 07'05" / 08'16" / 07'20" / 07'18" / 07'50" / 07'16" / 06'07" / 06'26" / 06'23" / 09'17" / 09'13" / 07'32" / 07'24" / 07'46" / 08'34" / 08'32" / 07'52" / 08'50" / 07'30" / 07'20" / 06'42" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'25") | 1000 / 1000 | 180 / 91 |
2 | | 06'00" (+00'22") | 1002 / 2002 | 176 / 94 |
3 | | 05'58" (+00'20") | 1001 / 3004 | 175 / 95 |
4 | | 06'03" (+00'25") | 1002 / 4006 | 175 / 94 |
5 | | 05'57" (+00'19") | 1002 / 5008 | 175 / 95 |
6 | | 06'05" (+00'27") | 1000 / 6009 | 173 / 94 |
7 | | 06'05" (+00'27") | 1000 / 7009 | 174 / 94 |
8 | | 05'48" (+00'10") | 1001 / 8010 | 174 / 98 |
9 | | 05'53" (+00'15") | 1000 / 9011 | 173 / 97 |
10 | | 05'52" (+00'14") | 1002 / 10014 | 175 / 97 |
11 | | 06'30" (+00'52") | 1002 / 11016 | 156 / 98 |
12 | | 05'54" (+00'16") | 1000 / 12017 | 173 / 97 |
13 | | 05'50" (+00'12") | 1002 / 13019 | 174 / 98 |
14 | | 05'53" (+00'15") | 1001 / 14020 | 173 / 97 |
15 | | 06'14" (+00'36") | 1002 / 15022 | 173 / 92 |
16 | | 05'38" | 1001 / 16024 | 175 / 101 |
17 | | 05'57" (+00'19") | 1000 / 17024 | 173 / 96 |
18 | | 06'09" (+00'31") | 1002 / 18026 | 173 / 93 |
19 | | 06'26" (+00'48") | 1000 / 19027 | 172 / 90 |
20 | | 06'31" (+00'53") | 1000 / 20028 | 172 / 89 |
21 | | 06'58" (+01'20") | 1000 / 21028 | 169 / 84 |
22 | | 07'06" (+01'28") | 1000 / 22029 | 169 / 82 |
23 | | 08'20" (+02'42") | 1000 / 23029 | 147 / 81 |
24 | | 07'17" (+01'39") | 1000 / 24029 | 166 / 82 |
25 | | 07'21" (+01'43") | 1001 / 25031 | 163 / 83 |
26 | | 07'44" (+02'06") | 1002 / 26033 | 161 / 79 |
27 | | 07'14" (+01'36") | 1000 / 27034 | 166 / 82 |
28 | | 06'08" (+00'30") | 1001 / 28035 | 173 / 93 |
29 | | 06'28" (+00'50") | 1001 / 29037 | 170 / 90 |
30 | | 06'24" (+00'46") | 1001 / 30038 | 171 / 91 |
31 | | 09'17" (+03'39") | 1000 / 31038 | 147 / 72 |
32 | | 09'14" (+03'36") | 1001 / 32040 | 145 / 74 |
33 | | 07'31" (+01'53") | 1000 / 33041 | 165 / 80 |
34 | | 07'22" (+01'44") | 1002 / 34043 | 166 / 81 |
35 | | 07'52" (+02'14") | 1001 / 35044 | 163 / 77 |
36 | | 08'36" (+02'58") | 1000 / 36045 | 153 / 75 |
37 | | 08'33" (+02'55") | 1000 / 37045 | 154 / 75 |
38 | | 07'53" (+02'15") | 1000 / 38045 | 165 / 76 |
39 | | 08'46" (+03'08") | 1001 / 39046 | 150 / 75 |
40 | | 07'29" (+01'51") | 1001 / 40047 | 167 / 79 |
41 | | 07'25" (+01'47") | 1001 / 41049 | 168 / 80 |
42 | | 06'37" (+00'59") | 1001 / 42050 | 173 / 87 |
43 | | 07'38" (+02'00") | 172 / 42223 | 168 / 77 |
4月累積里程 : 501.20 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'00" | 00:12'04" |
3 | 05'59" | 00:18'03" |
4 | 06'01" | 00:24'04" |
5 | 05'57" | 00:30'01" |
6 | 06'07" | 00:36'08" |
7 | 06'05" | 00:42'13" |
8 | 05'47" | 00:48'00" |
9 | 05'53" | 00:53'53" |
10 | 05'52" | 00:59'45" |
11 | 06'29" | 01:06'14" |
12 | 05'56" | 01:12'10" |
13 | 05'51" | 01:18'01" |
14 | 05'50" | 01:23'51" |
15 | 06'13" | 01:30'04" |
16 | 05'40" | 01:35'44" |
17 | 05'57" | 01:41'41" |
18 | 06'10" | 01:47'51" |
19 | 06'22" | 01:54'13" |
20 | 06'36" | 02:00'49" |
21 | 06'56" | 02:07'45" |
22 | 07'05" | 02:14'50" |
23 | 08'16" | 02:23'06" |
24 | 07'20" | 02:30'26" |
25 | 07'18" | 02:37'44" |
26 | 07'50" | 02:45'34" |
27 | 07'16" | 02:52'50" |
28 | 06'07" | 02:58'57" |
29 | 06'26" | 03:05'23" |
30 | 06'23" | 03:11'46" |
31 | 09'17" | 03:21'03" |
32 | 09'13" | 03:30'16" |
33 | 07'32" | 03:37'48" |
34 | 07'24" | 03:45'12" |
35 | 07'46" | 03:52'58" |
36 | 08'34" | 04:01'32" |
37 | 08'32" | 04:10'04" |
38 | 07'52" | 04:17'56" |
39 | 08'50" | 04:26'46" |
40 | 07'30" | 04:34'16" |
41 | 07'20" | 04:41'36" |
42 | 06'42" | 04:48'18" |
42.2 | 09'06" | 04:50'21" |