15.0 km | 01:42:01 | 06:47/km日期: 2015-07-21 05:50 - 卡路里: 810 Cal - 總步數: 15860 - 平均步頻: 155 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 88%
Pace: 07'08" / 06'17" / 06'01" / 05'48" / 05'54" / 06'37" / 06'21" / 06'23" / 06'29" / 06'42" / 06'03" / 06'31" / 06'24" / 06'37" / 12'22" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'19") | 1002 / 1002 | 167 / 83 |
2 | | 06'17" (+00'29") | 1008 / 2010 | 175 / 90 |
3 | | 05'55" (+00'07") | 1003 / 3014 | 176 / 95 |
4 | | 05'49" (+00'01") | 1007 / 4021 | 177 / 96 |
5 | | 05'48" | 1004 / 5026 | 177 / 96 |
6 | | 06'36" (+00'48") | 1001 / 6028 | 166 / 91 |
7 | | 06'21" (+00'33") | 1008 / 7036 | 176 / 88 |
8 | | 06'18" (+00'30") | 1000 / 8037 | 176 / 89 |
9 | | 06'27" (+00'39") | 1003 / 9040 | 175 / 88 |
10 | | 06'42" (+00'54") | 1007 / 10047 | 168 / 88 |
11 | | 05'59" (+00'11") | 1000 / 11047 | 178 / 93 |
12 | | 06'33" (+00'45") | 1002 / 12050 | 173 / 87 |
13 | | 06'23" (+00'35") | 1009 / 13059 | 175 / 89 |
14 | | 06'34" (+00'46") | 1007 / 14067 | 172 / 87 |
15 | | 12'24" (+06'36") | 1006 / 15074 | 24 / 326 |
7月累積里程 : 198.92 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'17" | 00:13'25" |
3 | 06'01" | 00:19'26" |
4 | 05'48" | 00:25'14" |
5 | 05'54" | 00:31'08" |
6 | 06'37" | 00:37'45" |
7 | 06'21" | 00:44'06" |
8 | 06'23" | 00:50'29" |
9 | 06'29" | 00:56'58" |
10 | 06'42" | 01:03'40" |
11 | 06'03" | 01:09'43" |
12 | 06'31" | 01:16'14" |
13 | 06'24" | 01:22'38" |
14 | 06'37" | 01:29'15" |
15 | 12'22" | 01:41'37" |
15.0 | 26'08" | 01:42'01" |