14.0 km | 01:21:34 | 05:48/km日期: 2022-04-10 05:58 - 卡路里: 1197 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 06'07" / 05'50" / 05'43" / 06'08" / 06'41" / 06'16" / 06'15" / 05'57" / 05'57" / 05'43" / 05'20" / 05'14" / 05'47" / 05'07" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'01") | 1000 / 1000 |
2 | | 05'49" (+00'43") | 1000 / 2000 |
3 | | 05'43" (+00'37") | 1000 / 3000 |
4 | | 06'07" (+01'01") | 1000 / 4000 |
5 | | 06'40" (+01'34") | 1000 / 5000 |
6 | | 06'16" (+01'10") | 1000 / 6000 |
7 | | 06'15" (+01'09") | 1000 / 7000 |
8 | | 05'57" (+00'51") | 1000 / 8000 |
9 | | 05'56" (+00'50") | 1000 / 9000 |
10 | | 05'43" (+00'37") | 1000 / 10000 |
11 | | 05'19" (+00'13") | 1000 / 11000 |
12 | | 05'13" (+00'07") | 1000 / 12000 |
13 | | 05'08" (+00'02") | 1000 / 13000 |
14 | | 05'06" | 1000 / 14000 |
15 | | 06'16" (+01'10") | 24 / 14024 |
4月累積里程 : 232.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'50" | 00:11'57" |
3 | 05'43" | 00:17'40" |
4 | 06'08" | 00:23'48" |
5 | 06'41" | 00:30'29" |
6 | 06'16" | 00:36'45" |
7 | 06'15" | 00:43'00" |
8 | 05'57" | 00:48'57" |
9 | 05'57" | 00:54'54" |
10 | 05'43" | 01:00'37" |
11 | 05'20" | 01:05'57" |
12 | 05'14" | 01:11'11" |
13 | 05'47" | 01:16'58" |
14 | 05'07" | 01:22'05" |
14.0 | 06'05" | 01:22'14" |