6.0 km | 00:31:41 | 05:16/km日期: 2022-03-25 17:42 - 卡路里: 396 Cal - 平均步頻: 176
Pace: 05'29" / 05'26" / 05'24" / 05'18" / 05'10" / 04'53" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'35") | 1000 / 1000 |
2 | | 05'26" (+00'33") | 1000 / 2000 |
3 | | 05'24" (+00'31") | 1000 / 3000 |
4 | | 05'17" (+00'24") | 1000 / 4000 |
5 | | 05'09" (+00'16") | 1000 / 5000 |
6 | | 04'53" | 1000 / 6000 |
7 | | 03'16" | 9 / 6009 |
3月累積里程 : 100.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'26" | 00:10'55" |
3 | 05'24" | 00:16'19" |
4 | 05'18" | 00:21'37" |
5 | 05'10" | 00:26'47" |
6 | 04'53" | 00:31'40" |
6.0 | 03'27" | 00:31'42" |