5.1 km | 00:26:14 | 05:09/km日期: 2015-07-17 21:19 - 地點: 新田 - 天氣: 熱 - 卡路里: 397 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'09" / 04'39" / 05'16" / 05'36" / 05'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" (+00'50") | 409 / 409 |
2 | | 06'11" (+03'10") | 387 / 797 |
3 | | 06'22" (+03'21") | 407 / 1204 |
4 | | 04'54" (+01'53") | 408 / 1612 |
5 | | 03'01" | 413 / 2025 |
6 | | 04'54" (+01'53") | 407 / 2433 |
7 | | 05'42" (+02'41") | 394 / 2828 |
8 | | 05'36" (+02'35") | 409 / 3237 |
9 | | 05'38" (+02'37") | 401 / 3639 |
10 | | 05'29" (+02'28") | 397 / 4036 |
11 | | 05'07" (+02'06") | 409 / 4446 |
12 | | 05'08" (+02'07") | 402 / 4848 |
13 | | 05'17" (+02'16") | 233 / 5081 |
7月累積里程 :
75.60 km ![](images/shoe.png)
PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'39" | 00:09'48" |
3 | 05'16" | 00:15'04" |
4 | 05'36" | 00:20'40" |
5 | 05'07" | 00:25'47" |
5.1 | 05'30" | 00:26'14" |