10.0 km | 00:57:47 | 05:45/km日期: 2013-11-13 19:24 - 卡路里: 850 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'20" / 05'44" / 05'36" / 05'43" / 05'41" / 05'42" / 05'46" / 05'39" / 05'35" / 05'38" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'45") | 1004 / 1004 |
2 | | 05'44" (+00'11") | 993 / 1998 |
3 | | 05'35" (+00'02") | 1006 / 3004 |
4 | | 05'43" (+00'10") | 1003 / 4008 |
5 | | 05'41" (+00'08") | 1010 / 5018 |
6 | | 05'42" (+00'09") | 996 / 6015 |
7 | | 05'45" (+00'12") | 993 / 7009 |
8 | | 05'39" (+00'06") | 1016 / 8025 |
9 | | 05'33" | 995 / 9021 |
10 | | 05'40" (+00'07") | 1011 / 10032 |
11月累積里程 : 205.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'44" | 00:12'04" |
3 | 05'36" | 00:17'40" |
4 | 05'43" | 00:23'23" |
5 | 05'41" | 00:29'04" |
6 | 05'42" | 00:34'46" |
7 | 05'46" | 00:40'32" |
8 | 05'39" | 00:46'11" |
9 | 05'35" | 00:51'46" |
10 | 05'38" | 00:57'24" |
10.0 | 16'40" | 00:57'47" |