21.7 km | 02:40:58 | 07:25/km日期: 2022-04-05 10:26 - 卡路里: 1172 Cal - 溫度: 18°C - 濕度: 79%
Pace: 09'34" / 08'05" / 06'57" / 06'46" / 06'44" / 06'37" / 06'25" / 06'43" / 06'36" / 06'24" / 06'33" / 06'29" / 06'34" / 09'01" / 06'50" / 07'57" / 09'29" / 10'34" / 06'58" / 06'52" / 06'45" / 08'40" /
4月累積里程 : 227.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 08'05" | 00:17'39" |
3 | 06'57" | 00:24'36" |
4 | 06'46" | 00:31'22" |
5 | 06'44" | 00:38'06" |
6 | 06'37" | 00:44'43" |
7 | 06'25" | 00:51'08" |
8 | 06'43" | 00:57'51" |
9 | 06'36" | 01:04'27" |
10 | 06'24" | 01:10'51" |
11 | 06'33" | 01:17'24" |
12 | 06'29" | 01:23'53" |
13 | 06'34" | 01:30'27" |
14 | 09'01" | 01:39'28" |
15 | 06'50" | 01:46'18" |
16 | 07'57" | 01:54'15" |
17 | 09'29" | 02:03'44" |
18 | 10'34" | 02:14'18" |
19 | 06'58" | 02:21'16" |
20 | 06'52" | 02:28'08" |
21 | 06'45" | 02:34'53" |
21.7 | 08'43" | 02:40'57" |