10.1 km | 01:05:56 | 06:33/km日期: 2015-07-16 18:52 - 卡路里: 398 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'23" / 06'07" / 06'24" / 06'27" / 06'38" / 06'27" / 06'48" / 06'33" / 06'54" / 06'50" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'11") | 997 / 997 |
2 | | 06'08" | 993 / 1990 |
3 | | 06'24" (+00'16") | 1014 / 3005 |
4 | | 06'26" (+00'18") | 1001 / 4006 |
5 | | 06'36" (+00'28") | 1003 / 5009 |
6 | | 06'28" (+00'20") | 995 / 6004 |
7 | | 06'46" (+00'38") | 1002 / 7007 |
8 | | 06'35" (+00'27") | 1009 / 8016 |
9 | | 06'54" (+00'46") | 1000 / 9017 |
10 | | 06'47" (+00'39") | 1000 / 10017 |
11 | | 07'11" (+01'03") | 46 / 10064 |
開心達到預設的距離,跑完立刻洗洗澡很清爽,唯一遺撼,跑的同時亦要忍受少許人的二手煙,或許,真該來思考晨跑的必要性了
7月累積里程 : 48.96 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'07" | 00:12'30" |
3 | 06'24" | 00:18'54" |
4 | 06'27" | 00:25'21" |
5 | 06'38" | 00:31'59" |
6 | 06'27" | 00:38'26" |
7 | 06'48" | 00:45'14" |
8 | 06'33" | 00:51'47" |
9 | 06'54" | 00:58'41" |
10 | 06'50" | 01:05'31" |
10.1 | 06'29" | 01:05'56" |