8.3 km | 00:45:32 | 05:30/km日期: 2015-07-16 18:25 - 卡路里: 579 Cal - 總步數: 7636 - 平均步頻: 167 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 60%
Pace: 05'31" / 05'26" / 05'24" / 05'32" / 05'40" / 05'17" / 05'39" / 01'47" / 20'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'14") | 1003 / 1003 | 167 / 108 |
2 | | 05'25" (+00'10") | 1000 / 2003 | 168 / 109 |
3 | | 05'25" (+00'10") | 996 / 2999 | 167 / 110 |
4 | | 05'30" (+00'15") | 1005 / 4005 | 167 / 108 |
5 | | 05'41" (+00'26") | 1004 / 5009 | 167 / 105 |
6 | | 05'15" | 995 / 6004 | 168 / 112 |
7 | | 05'41" (+00'26") | 1000 / 7005 | 167 / 104 |
8 | | 05'46" (+00'31") | 1000 / 8005 | 167 / 103 |
9 | | 04'47" | 253 / 8259 | 169 / 123 |
7月累積里程 : 122.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'26" | 00:10'57" |
3 | 05'24" | 00:16'21" |
4 | 05'32" | 00:21'53" |
5 | 05'40" | 00:27'33" |
6 | 05'17" | 00:32'50" |
7 | 05'39" | 00:38'29" |
8 | 01'47" | 00:40'16" |
8.3 | 20'18" | 00:45'32" |