25.0 km | 03:35:14 | 08:35/km日期: 2022-04-04 06:27 - 總爬升: 771 m - 卡路里: 1442 Cal - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'31" / 11'21" / 15'03" / 07'35" / 05'09" / 05'34" / 07'58" / 10'13" / 09'11" / 09'27" / 06'54" / 07'08" / 08'06" / 05'40" / 05'03" / 08'20" / 07'12" / 10'14" / 12'41" / 10'34" / 10'08" / 08'52" / 12'57" / 06'05" / 06'47" / 18'20" /
4月累積里程 : 75.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 11'21" | 00:17'52" |
3 | 15'03" | 00:32'55" |
4 | 07'35" | 00:40'30" |
5 | 05'09" | 00:45'39" |
6 | 05'34" | 00:51'13" |
7 | 07'58" | 00:59'11" |
8 | 10'13" | 01:09'24" |
9 | 09'11" | 01:18'35" |
10 | 09'27" | 01:28'02" |
11 | 06'54" | 01:34'56" |
12 | 07'08" | 01:42'04" |
13 | 08'06" | 01:50'10" |
14 | 05'40" | 01:55'50" |
15 | 05'03" | 02:00'53" |
16 | 08'20" | 02:09'13" |
17 | 07'12" | 02:16'25" |
18 | 10'14" | 02:26'39" |
19 | 12'41" | 02:39'20" |
20 | 10'34" | 02:49'54" |
21 | 10'08" | 03:00'02" |
22 | 08'52" | 03:08'54" |
23 | 12'57" | 03:21'51" |
24 | 06'05" | 03:27'56" |
25 | 06'47" | 03:34'43" |
25.0 | 17'04" | 03:35'16" |