7.3 km | 00:48:20 | 06:37/km日期: 2022-04-03 21:25 - 卡路里: 468 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 06'34" / 07'08" / 06'28" / 06'39" / 06'46" / 06'45" / 06'20" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'15") | 1000 / 1000 |
2 | | 07'07" (+00'48") | 1000 / 2000 |
3 | | 06'28" (+00'09") | 1000 / 3000 |
4 | | 06'38" (+00'19") | 1000 / 4000 |
5 | | 06'46" (+00'27") | 1000 / 5000 |
6 | | 06'45" (+00'26") | 1000 / 6000 |
7 | | 06'19" | 1000 / 7000 |
8 | | 05'45" | 290 / 7290 |
4月累積里程 : 162.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 07'08" | 00:13'42" |
3 | 06'28" | 00:20'10" |
4 | 06'39" | 00:26'49" |
5 | 06'46" | 00:33'35" |
6 | 06'45" | 00:40'20" |
7 | 06'20" | 00:46'40" |
7.3 | 05'47" | 00:48'21" |