10.2 km | 01:11:08 | 06:59/km日期: 2015-07-15 06:10 - 地點: 運動公園嗯嗯嗯 - 卡路里: 549 Cal - 總步數: 11876 - 平均步頻: 166 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'54" / 06'25" / 06'21" / 06'23" / 06'32" / 07'31" / 07'04" / 08'36" / 07'09" / 06'55" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'35") | 1004 / 1004 | 170 / 85 |
2 | | 06'24" (+00'07") | 1000 / 2005 | 174 / 89 |
3 | | 06'21" (+00'04") | 1008 / 3013 | 174 / 89 |
4 | | 06'17" | 1002 / 4016 | 174 / 90 |
5 | | 06'32" (+00'15") | 1011 / 5028 | 174 / 87 |
6 | | 07'26" (+01'09") | 1008 / 6037 | 158 / 84 |
7 | | 06'57" (+00'40") | 1004 / 7042 | 170 / 84 |
8 | | 08'36" (+02'19") | 1006 / 8048 | 140 / 82 |
9 | | 07'04" (+00'47") | 1000 / 9048 | 170 / 82 |
10 | | 06'57" (+00'40") | 1006 / 10054 | 170 / 84 |
11 | | 06'37" (+00'20") | 183 / 10238 | 162 / 92 |
7月累積里程 : 198.92 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'25" | 00:13'19" |
3 | 06'21" | 00:19'40" |
4 | 06'23" | 00:26'03" |
5 | 06'32" | 00:32'35" |
6 | 07'31" | 00:40'06" |
7 | 07'04" | 00:47'10" |
8 | 08'36" | 00:55'46" |
9 | 07'09" | 01:02'55" |
10 | 06'55" | 01:09'50" |
10.2 | 07'04" | 01:11'08" |