11.5 km | 00:59:31 | 05:09/km日期: 2015-07-14 22:20 - 地點: 青年公園 - 天氣: 還不錯 - 卡路里: 791 Cal - 溫度: 28°C - 濕度: 62%
Pace: 05'09" / 05'14" / 05'09" / 05'10" / 05'10" / 05'11" / 05'11" / 05'08" / 05'01" / 05'06" / 04'54" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'13") | 1001 / 1001 |
2 | | 05'12" (+00'17") | 1004 / 2006 |
3 | | 05'08" (+00'13") | 1002 / 3008 |
4 | | 05'10" (+00'15") | 1005 / 4014 |
5 | | 05'12" (+00'17") | 1011 / 5026 |
6 | | 05'08" (+00'13") | 1011 / 6038 |
7 | | 05'10" (+00'15") | 991 / 7029 |
8 | | 05'09" (+00'14") | 1012 / 8042 |
9 | | 05'02" (+00'07") | 1013 / 9056 |
10 | | 05'05" (+00'10") | 1005 / 10061 |
11 | | 04'55" | 1007 / 11069 |
12 | | 05'05" (+00'10") | 543 / 11612 |
7月累積里程 :
222.13 km new balance 870 v2 累積 :
1961.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'14" | 00:10'23" |
3 | 05'09" | 00:15'32" |
4 | 05'10" | 00:20'42" |
5 | 05'10" | 00:25'52" |
6 | 05'11" | 00:31'03" |
7 | 05'11" | 00:36'14" |
8 | 05'08" | 00:41'22" |
9 | 05'01" | 00:46'23" |
10 | 05'06" | 00:51'29" |
11 | 04'54" | 00:56'23" |
11.5 | 05'48" | 00:59'31" |