4.0 km | 00:22:36 | 05:35/km日期: 2015-07-02 08:24 - 卡路里: 284 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'42" / 05'16" / 05'20" / 05'31" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'26") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'20" (+00'05") | 1000 / 3000 |
4 | | 05'31" (+00'16") | 1000 / 4000 |
5 | | 16'41" (+11'26") | 47 / 4047 |
7月累積里程 : 484.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'16" | 00:10'58" |
3 | 05'20" | 00:16'18" |
4 | 05'31" | 00:21'49" |
4.0 | 16'37" | 00:22'36" |