10.2 km | 01:05:54 | 06:28/km日期: 2015-07-13 05:33 - 地點: 運動公園 - 卡路里: 549 Cal - 總步數: 11340 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'40" / 06'06" / 06'05" / 06'03" / 05'53" / 06'58" / 06'49" / 06'44" / 06'57" / 06'34" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'45") | 1000 / 1000 | 166 / 89 |
2 | | 06'06" (+00'12") | 1008 / 2008 | 175 / 93 |
3 | | 06'01" (+00'07") | 1001 / 3010 | 176 / 94 |
4 | | 06'01" (+00'07") | 1004 / 4014 | 175 / 94 |
5 | | 05'54" | 1004 / 5018 | 175 / 96 |
6 | | 06'56" (+01'02") | 1004 / 6023 | 162 / 88 |
7 | | 06'45" (+00'51") | 1007 / 7031 | 173 / 85 |
8 | | 06'42" (+00'48") | 1003 / 8034 | 172 / 86 |
9 | | 06'55" (+01'01") | 1004 / 9039 | 172 / 83 |
10 | | 06'32" (+00'38") | 1003 / 10042 | 172 / 88 |
11 | | 06'05" (+00'11") | 166 / 10209 | 165 / 99 |
7月累積里程 : 198.92 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'06" | 00:12'46" |
3 | 06'05" | 00:18'51" |
4 | 06'03" | 00:24'54" |
5 | 05'53" | 00:30'47" |
6 | 06'58" | 00:37'45" |
7 | 06'49" | 00:44'34" |
8 | 06'44" | 00:51'18" |
9 | 06'57" | 00:58'15" |
10 | 06'34" | 01:04'49" |
10.2 | 06'29" | 01:05'54" |