8.6 km | 00:55:22 | 06:25/km日期: 2015-07-12 20:01 - 卡路里: 481 Cal - 溫度: 29°C - 濕度: 64%
Pace: 06'44" / 06'12" / 06'29" / 06'23" / 05'57" / 06'24" / 06'28" / 06'33" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'49") | 397 / 397 |
2 | | 06'44" (+00'51") | 398 / 795 |
3 | | 06'36" (+00'43") | 398 / 1194 |
4 | | 06'05" (+00'12") | 393 / 1588 |
5 | | 06'11" (+00'18") | 412 / 2000 |
6 | | 06'13" (+00'20") | 398 / 2399 |
7 | | 06'25" (+00'32") | 397 / 2796 |
8 | | 06'36" (+00'43") | 396 / 3192 |
9 | | 06'29" (+00'36") | 397 / 3590 |
10 | | 06'21" (+00'28") | 414 / 4004 |
11 | | 05'53" | 398 / 4403 |
12 | | 05'58" (+00'05") | 393 / 4796 |
13 | | 05'59" (+00'06") | 400 / 5197 |
14 | | 06'26" (+00'33") | 406 / 5603 |
15 | | 06'30" (+00'37") | 404 / 6008 |
16 | | 06'22" (+00'29") | 400 / 6408 |
17 | | 06'37" (+00'44") | 397 / 6805 |
18 | | 06'33" (+00'40") | 393 / 7198 |
19 | | 06'22" (+00'29") | 412 / 7611 |
20 | | 06'42" (+00'49") | 390 / 8001 |
21 | | 06'59" (+01'06") | 409 / 8411 |
22 | | 06'34" (+00'41") | 202 / 8614 |
7月累積里程 :
70.58 km skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'12" | 00:12'56" |
3 | 06'29" | 00:19'25" |
4 | 06'23" | 00:25'48" |
5 | 05'57" | 00:31'45" |
6 | 06'24" | 00:38'09" |
7 | 06'28" | 00:44'37" |
8 | 06'33" | 00:51'10" |
8.6 | 06'50" | 00:55'22" |