12.7 km | 01:15:20 | 05:55/km日期: 2015-06-29 22:09 - 地點: 中正紀念堂 - 卡路里: 755 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'24" / 05'20" / 05'28" / 05'24" / 05'28" / 05'40" / 05'32" / 05'32" / 09'08" / 05'48" / 05'32" / 06'08" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 2080 / 2080 |
2 | | 05'27" (+00'03") | 2069 / 4149 |
3 | | 05'33" (+00'09") | 2056 / 6205 |
4 | | 05'32" (+00'08") | 2061 / 8266 |
5 | | 09'51" (+04'27") | 49 / 8315 |
6 | | 05'45" (+00'21") | 2091 / 10405 |
7 | | 06'00" (+00'36") | 2065 / 12470 |
8 | | 15'33" (+10'09") | 30 / 12500 |
9 | | 06'46" (+01'22") | 177 / 12677 |
6月累積里程 : 82.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'20" | 00:10'44" |
3 | 05'28" | 00:16'12" |
4 | 05'24" | 00:21'36" |
5 | 05'28" | 00:27'04" |
6 | 05'40" | 00:32'44" |
7 | 05'32" | 00:38'16" |
8 | 05'32" | 00:43'48" |
9 | 09'08" | 00:52'56" |
10 | 05'48" | 00:58'44" |
11 | 05'32" | 01:04'16" |
12 | 06'08" | 01:10'24" |
12.7 | 07'16" | 01:15'20" |