15.1 km | 01:38:00 | 06:30/km日期: 2015-07-09 05:45 - 卡路里: 813 Cal - 總步數: 16646 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'46" / 06'08" / 05'57" / 05'58" / 05'52" / 05'54" / 05'57" / 05'54" / 07'17" / 06'55" / 06'45" / 06'55" / 07'30" / 06'55" / 06'45" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'59") | 1001 / 1001 | 163 / 90 |
2 | | 06'08" (+00'22") | 1006 / 2007 | 173 / 93 |
3 | | 05'54" (+00'08") | 1008 / 3016 | 174 / 96 |
4 | | 05'54" (+00'08") | 1009 / 4026 | 175 / 96 |
5 | | 05'46" | 1004 / 5030 | 175 / 98 |
6 | | 05'54" (+00'08") | 1007 / 6037 | 175 / 96 |
7 | | 05'53" (+00'07") | 1002 / 7039 | 175 / 96 |
8 | | 05'54" (+00'08") | 1007 / 8047 | 175 / 96 |
9 | | 07'15" (+01'29") | 1003 / 9051 | 158 / 86 |
10 | | 06'53" (+01'07") | 1008 / 10059 | 170 / 84 |
11 | | 06'43" (+00'57") | 1003 / 11063 | 170 / 86 |
12 | | 06'51" (+01'05") | 1009 / 12072 | 170 / 85 |
13 | | 07'29" (+01'43") | 1002 / 13074 | 155 / 85 |
14 | | 06'50" (+01'04") | 1011 / 14085 | 170 / 85 |
15 | | 06'44" (+00'58") | 1001 / 15086 | 170 / 87 |
7月累積里程 : 198.92 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'08" | 00:12'54" |
3 | 05'57" | 00:18'51" |
4 | 05'58" | 00:24'49" |
5 | 05'52" | 00:30'41" |
6 | 05'54" | 00:36'35" |
7 | 05'57" | 00:42'32" |
8 | 05'54" | 00:48'26" |
9 | 07'17" | 00:55'43" |
10 | 06'55" | 01:02'38" |
11 | 06'45" | 01:09'23" |
12 | 06'55" | 01:16'18" |
13 | 07'30" | 01:23'48" |
14 | 06'55" | 01:30'43" |
15 | 06'45" | 01:37'28" |
15.1 | 08'15" | 01:38'00" |